Unfortunately, in the age of internet celebrities, its pretty hard to find any sort of decent information related to training and nutrition.
The Clean 5 aims to make living a healthy lifestyle incredibly easy. We want your food to be cost-effective (less than $4 per meal) and easy to make (under 30 mins for 5 meals) and we want our community to train effectively. This application gives you access to all of our weekly programs. Each weekly program includes 2 meal preparation recipes, a 5-day training plan & multiple snack recipes.
This isn’t a 12-week training program or a get-abs-quick website, this is a genuine, do-it-for-life educational experience that will keep you fit, lean and healthy for the rest of your time.
You can use some parts of The Clean 5 for free, but to unlock all recipes and training plans, you will need to subscribe to the monthly, Premium subscription.
It is legitimately this easy.
See our license agreement here: https://theclean5.com/end-user-license-agreement/
See our privacy policy here: https://theclean5.com/privacy/